All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

Discover the transformative power of yoga in a welcoming and supportive environment. Starting Monday, April 7, join us for small group yoga classes at my downtown Modesto studio. Classes are designed to suit all levels, ensuring that everyone can find their own path to strength, flexibility, and inner calm.

Class Times:

Morning session: 9:00AM
Afternoon session: 4:00PM

Using a variety of yoga props, each pose is adapted to meet your individual needs, allowing you to feel the benefits regardless of your experience of body type. With class sizes intentionally kept small, every participant receives personalized guidance and attention - helping you leave each session feeling refreshed, empowered, and accomplished.

Investment Options:
~~ Drop In: $25 per class
~~Four-week package: $90 - a savings of $10 for weekly practice!

Spaces are limited, so reserve your spot today to begin your journey toward better health and peace of mind.

Discover the transformative power of yoga in a welcoming and supportive environment. Starting Monday, April 7, join us for small group yoga classes at my downtown Modesto studio. Classes are designed to suit all levels, ensuring that everyone can find their own path to strength, flexibility, and inner calm.

Class Times:

Morning session: 9:00AM
Afternoon session: 4:00PM

Using a variety of yoga props, each pose is adapted to meet your individual needs, allowing you to feel the benefits regardless of your experience of body type. With class sizes intentionally kept small, every participant receives personalized guidance and attention - helping you leave each session feeling refreshed, empowered, and accomplished.

Investment Options:
~~ Drop In: $25 per class
~~Four-week package: $90 - a savings of $10 for weekly practice!

Spaces are limited, so reserve your spot today to begin your journey toward better health and peace of mind.

Every year on a day in April, thousands of Modestans to show their love for our city by gathering for an organized day of volunteering on a myriad of “projects” in and around Modesto.

I’m asking you to join me on a project to clean up Dry Creek. I chose this project because it needs the most volunteers of all the projects I researched! Click the link to read the prominent details, including what to wear and how to complete the City of Modesto  adult liability waiver.

The Love Modesto Kickoff Party begins at 7:00AM on April 26 at the corner of I and 10^th Street (in front of the Gallo Center. All volunteers are to gather here BEFORE heading to our respective projects.

Please call, text, or email if you are interested in joining team Be You for Love Modesto this April 26^th!

We warmly invite you to join us on Friday, April 25, for an enriching and intimate guided sound experience in the heart of downtown Modesto. This special event, led by Maha Shakti Music, will feature an uplifting kirtan session, a calming guided meditation, and a transformative Himalayan Singing Bowl Bath.

Additionally, you'll have the opportunity to delve into the wisdom of ancient traditions, as Maha Shakti Music shares insights into Sanskrit, the origins of mantras, and other profound teachings. This experience is thoughtfully designed for those seeking to deepen their spiritual practices and connect more meaningfully with themselves and the world around them.

We would love for you to be part of this journey. Come with an open heart and leave feeling refreshed, inspired, and empowered.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

Discover the transformative power of yoga in a welcoming and supportive environment. Starting Monday, April 7, join us for small group yoga classes at my downtown Modesto studio. Classes are designed to suit all levels, ensuring that everyone can find their own path to strength, flexibility, and inner calm.

Class Times:

Morning session: 9:00AM
Afternoon session: 4:00PM

Using a variety of yoga props, each pose is adapted to meet your individual needs, allowing you to feel the benefits regardless of your experience of body type. With class sizes intentionally kept small, every participant receives personalized guidance and attention - helping you leave each session feeling refreshed, empowered, and accomplished.

Investment Options:
~~ Drop In: $25 per class
~~Four-week package: $90 - a savings of $10 for weekly practice!

Spaces are limited, so reserve your spot today to begin your journey toward better health and peace of mind.

Discover the transformative power of yoga in a welcoming and supportive environment. Starting Monday, April 7, join us for small group yoga classes at my downtown Modesto studio. Classes are designed to suit all levels, ensuring that everyone can find their own path to strength, flexibility, and inner calm.

Class Times:

Morning session: 9:00AM
Afternoon session: 4:00PM

Using a variety of yoga props, each pose is adapted to meet your individual needs, allowing you to feel the benefits regardless of your experience of body type. With class sizes intentionally kept small, every participant receives personalized guidance and attention - helping you leave each session feeling refreshed, empowered, and accomplished.

Investment Options:
~~ Drop In: $25 per class
~~Four-week package: $90 - a savings of $10 for weekly practice!

Spaces are limited, so reserve your spot today to begin your journey toward better health and peace of mind.

Are You Looking to Eat Better?

Whether your goal is to lose weight, manage a condition like diabetes or IBS, or simply address common digestive issues, embracing better eating habits can make all the difference.

According to Ayurveda—the ancient science closely linked to yoga and considered the foundation of many modern medicinal systems—how you eat is just as crucial as what you eat. By following simple, time-tested guidelines, you can make meaningful strides toward a healthier, more mindful relationship with food.

In this class, we'll delve into how the digestive system REALLY works and ways you can maximize its efficiency. The result of making a few simple shifts can be mind-blowing!

Reach out to reserve your spot today. $20 investment gets you a WEALTH of knowledge.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

Discover the transformative power of yoga in a welcoming and supportive environment. Starting Monday, April 7, join us for small group yoga classes at my downtown Modesto studio. Classes are designed to suit all levels, ensuring that everyone can find their own path to strength, flexibility, and inner calm.

Class Times:

Morning session: 9:00AM
Afternoon session: 4:00PM

Using a variety of yoga props, each pose is adapted to meet your individual needs, allowing you to feel the benefits regardless of your experience of body type. With class sizes intentionally kept small, every participant receives personalized guidance and attention - helping you leave each session feeling refreshed, empowered, and accomplished.

Investment Options:
~~ Drop In: $25 per class
~~Four-week package: $90 - a savings of $10 for weekly practice!

Spaces are limited, so reserve your spot today to begin your journey toward better health and peace of mind.

Discover the transformative power of yoga in a welcoming and supportive environment. Starting Monday, April 7, join us for small group yoga classes at my downtown Modesto studio. Classes are designed to suit all levels, ensuring that everyone can find their own path to strength, flexibility, and inner calm.

Class Times:

Morning session: 9:00AM
Afternoon session: 4:00PM

Using a variety of yoga props, each pose is adapted to meet your individual needs, allowing you to feel the benefits regardless of your experience of body type. With class sizes intentionally kept small, every participant receives personalized guidance and attention - helping you leave each session feeling refreshed, empowered, and accomplished.

Investment Options:
~~ Drop In: $25 per class
~~Four-week package: $90 - a savings of $10 for weekly practice!

Spaces are limited, so reserve your spot today to begin your journey toward better health and peace of mind.

You are invited into the divine practice of kundalini yoga as taught by Yogrishi Vishvketu from the Adi Nath Shiv lineage.

We will build a foundation with our chakras inviting in the divine creative energy to balance and activate these spaces within.

Abha Devi looks forward to sharing this with you! Message her to save your spot today!

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

Discover the transformative power of yoga in a welcoming and supportive environment. Starting Monday, April 7, join us for small group yoga classes at my downtown Modesto studio. Classes are designed to suit all levels, ensuring that everyone can find their own path to strength, flexibility, and inner calm.

Class Times:

Morning session: 9:00AM
Afternoon session: 4:00PM

Using a variety of yoga props, each pose is adapted to meet your individual needs, allowing you to feel the benefits regardless of your experience of body type. With class sizes intentionally kept small, every participant receives personalized guidance and attention - helping you leave each session feeling refreshed, empowered, and accomplished.

Investment Options:
~~ Drop In: $25 per class
~~Four-week package: $90 - a savings of $10 for weekly practice!

Spaces are limited, so reserve your spot today to begin your journey toward better health and peace of mind.

Discover the transformative power of yoga in a welcoming and supportive environment. Starting Monday, April 7, join us for small group yoga classes at my downtown Modesto studio. Classes are designed to suit all levels, ensuring that everyone can find their own path to strength, flexibility, and inner calm.

Class Times:

Morning session: 9:00AM
Afternoon session: 4:00PM

Using a variety of yoga props, each pose is adapted to meet your individual needs, allowing you to feel the benefits regardless of your experience of body type. With class sizes intentionally kept small, every participant receives personalized guidance and attention - helping you leave each session feeling refreshed, empowered, and accomplished.

Investment Options:
~~ Drop In: $25 per class
~~Four-week package: $90 - a savings of $10 for weekly practice!

Spaces are limited, so reserve your spot today to begin your journey toward better health and peace of mind.

Join us as we nurture Loving-Kindness at the Modesto Peace Life Center, for ourselves and our world. We invite you to gather with us for 15-20 minutes of dedicated time in favor of your personal health and well-being.

In light of the many challenges facing our world, this is an opportunity to cultivate calm and ease together. By doing so, we empower ourselves to be the positive change we wish to see. Donations to PLC are appreciated, but not mandatory

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

All-levels yoga stretching on Zoom every Monday night. Students should have a mat and are encouraged have a pillow and blanket handy as general props. If you use other yoga props (straps, blocks) you can have those handy also but not mandatory. This class features stretching on the ground and standing. All are encouraged to wear comfortable clothing and have some water to sip nearby. If you are visible on screen I will provide you feedback on poses. $20 investment for 60 minute class. Cash, Venmo, Cash App, and Apple Pay all accepted.

Fat isn't just a nutrient; it's a vital component of our health. It plays a critical role in creating cell membranes, producing essential hormones, forming nerve sheaths, and maintaining the oils that keep our skin glowing and healthy.

Without enough fat in your diet, you risk facing serious health issues. Hormonal imbalances, brittle hair and nails, dry skin, and conditions like Raynaud’s disease—which causes painful sensations in your extremities due to poor circulation—are just a few of the problems that can arise. In short, including healthy fats in your diet is not just beneficial—it's essential for your overall well-being.

In this class, students will learn which fats are most ideal for their unique constitution as well as how to make one of the best fats on the earth, GHEE! Everyone will go home with their own jar of ghee and instruction to make their own. All materials included. $25 in advance; $30 at the door. Space is limited.